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Team Beachbody    Community Message Boards  Hop To Forum Categories  Nutrition    How bad are artificial sweetners??

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Chloe
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Posted
I drink about 3 glasses of tea a day...which may not be the best thing...but I put the no calorie sweetners in it. I didn't know if these were misleading, even though they don't have calories. How bad are they???
 
Posts: 2 | Registered: 03-16-03Report This Post
Fitness Advisor
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Some are much worse than others. I'd say avoid sacchrine and aspartame. If you can find stevia, I think it's, by far, the best.
 
Posts: 8762 | Registered: 02-27-01Report This Post
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Team Beachbody    Community Message Boards  Hop To Forum Categories  Nutrition    How bad are artificial sweetners??

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